Precision Neuromuscular Therapy
and Therapeutic Massage for
Soft Tissue Pain Relief
Assisted Stretch Therapy
Also known as Thai Yoga Massage, Assisted Stretch Therapy combines dynamic assisted stretching along with targeted pressure applied to the muscles by a trained massage therapist. Assisted Stretch Therapy is typically a full-body treatment (though it can be tailored to the individual client) lasting 90 minutes. It is performed on a padded mat on the floor and the client remains fully dressed, preferably in comfortable clothing that permits free movement of the limbs. Using a sequence of gentle, flowing exercise movements, the client’s body is carefully manipulated into deeply relaxing stretches and positions in order to increase muscle flexibility and joint range of motion. Assisted Stretch Therapy is as energizing as it is relaxing, and is perfect for athletes, desk-bound workers, or anyone who could use more movement and stretching in their lives.
The benefits of Assisted Stretch Therapy include:
• Relief from pain and muscle tension
• Increased flexibility and range of motion
• Deep relaxation and stress relief
• Increased energy levels
• Improved circulation and lymphatic flow
**Assisted Stretch Therapy is not recommended during pregnancy, or for those with osteoporosis or certain types of cancer.